WEB DESK: Nurturing hair is as important as shredding pounds. People might have routine habits to keep hair healthy but there are these practices they we follow but are actually damaging for our locks.  

Taking hot showers

Everybody needs hot showers after tiring hours of work as they are relaxing but amongst all the pleasure ladies have forgotten that hot water is bad for hair. It can damage roots which are tough to repair.

Sleeping with wet hair

Showering before bed is all a person needs after an exhausting day. Drying hair before jumping into the bed is suggested because hair is elastic and pliable when wet and it can cause breakage during your beauty sleep.