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Friday 22 November 2024 | 19 Jumada Al-Awwal 1446

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19 Jumada Al-Awwal 1446

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Pakistan Published 04 Sep, 2024 05:00pm

Japanes man claims he doubled his life by only sleeping 30 minutes per day

Experts warn against attempting such a sleep schedule

▶️ Life & Style Published 19 Mar, 2024 11:59pm

Why insomnia is becoming our national disease, asks Sidra Iqbal

Life & Style Published 15 Mar, 2024 02:07pm

Many experts share different opinions to help improve sleep

▶️ Health Updated 29 Jun, 2022 01:46pm

PMA’s Dr Sajjad shares his suggestions