WEB DESK: Due to our improper diet and unhealthy choices, we are lack in vitamins. These vitamins are essential for us but can be consumed through different vegetables and fruits.

Furthermore, it is observed that if a person craves something badly he/she may be lack in any vitamins. It could be right to some extent as our diets are not entirely healthy.

However, if you crave for something there are chances that you might lack in vitamins and in the video attached below you can find more about it.

Watch it here:

Source: Bright Side