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Published 10 Oct, 2017 04:32am

Do you believe on these myths about food too?

WEB DESK: We believe on facts which are told by adults and rarely think to find out whether the given information was true or not. 

Moreover, it has happened with food items as well. We have this concept in mind that certain food has 'so and so' benefits. Don't consume it at late hours, eat in moderation etc. But, we never questioned it. We are continuing with the knowledge fed to our brains since the beginning.

After researches and sound investigations, it has been proved that all the facts are not true regarding fruits and vegetables and some are mere myths.

In order to learn more about these myths and to which food item it is being linked - is given below in a video.

Have a look!

Source: Reader's Digest 

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