Web Desk: First meal of the day is very important so it should be the heaviest.

Here are the 4 quick and delicious breakfast recipes which will give you a healthiest start and boost energy as well.

Fresh Fruits and Yogurt

Take your favorite cereal, add chopped fruits and low-fat yogurt. It tastes amazingly tasty.

Spanish omelette

Whisk two eggs with chopped garlic, onion, tomatoes and add salt and pepper. Heat oil and make an omelette.

Toast with Garlic butter and beans

Take a toast and spread margarine or butter on it. Heat the beans and add dry chili flake and salt. Topped toast with beans.

Stuffed Sandwich

Take your leftover subzi, mash it with pepper. Layer in between the bread slice and toast them on a hot griddle with oil.