WEB DESK: Tea lovers would be delighted to learn that drinking tea is not unhealthy if consumes in decent quantity. It was a general concept that tea might be dangerous or it might darken your complexion but all these claims have been proved false. 

As studies have been done on tea, we found out its surprising benefits. And, now drinking is actually turned out to be fruitful for your body organs or may keep following disease under control.

Diabetes 

People with type 2 diabetes should try drinking green tea as it has compounds that control sugar in a better way than any other beverage.

Hydration

A hydrated body is a healthy body. Moreover, consuming tea gives hydration to body and that hydration energizes body, thus make it healthy.

Immune System Boost

According to studies, tea helps immune cells to accomplish target quicker. It is a sound drink to boost your immune system.

Brighter Teeth

To reduce tooth loss, drink tea - some researches claim that. It fight against cavities by changing the pH in mouth once you drink it. Other drinks may harm tooth enamel but tea doesn't.

Bone Protection

According to outcome of several studies, tea consumption can limit bone loss.