According to recent research, If you really want to stay slim and smart then start consuming more and more tomatoes as they not only make you fit but also control your hunger pangs.

A recent study conducted in by the researchers in Britain has revealed that people who eat tomatoes feel less hungry and this is how it helps in controlling weight.

The research also concluded that in addition to having a great impact on diet, tomatoes are really effective in restraining different kinds of cancer like skin, lung, liver and even breast cancer.

So if you plan to reduce weight, you can definitely add juicy tomatoes in your daily diet.

-Radio Pakistan