<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/" version="2.0">
  <channel>
    <title>Aaj TV English News - Pakistan</title>
    <link>https://english.aaj.tv/</link>
    <description>Aaj TV English</description>
    <language>en-Us</language>
    <copyright>Copyright 2026</copyright>
    <pubDate>Thu, 30 Jul 2026 17:35:07 +0500</pubDate>
    <lastBuildDate>Thu, 30 Jul 2026 17:35:07 +0500</lastBuildDate>
    <ttl>60</ttl>
    <item xmlns:default="http://purl.org/rss/1.0/modules/content/">
      <title>Arshad Nadeem qualifies for Commonwealth Games javelin final</title>
      <link>https://english.aaj.tv/news/330465764/arshad-nadeem-qualifies-for-commonwealth-games-javelin-final</link>
      <description>&lt;p&gt;&lt;strong&gt;Pakistan’s Arshad Nadeem on Thursday booked his place in the men’s javelin throw final at the 2026 Commonwealth Games after delivering a confident performance in the qualification round in Glasgow, Scotland.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The 28-year-old produced a composed performance in the qualifying round, finishing seventh among 18 competitors to seal his place in the medal event.&lt;/p&gt;
&lt;p&gt;Arshad registered his best throw of 78.63 metres on his opening attempt.&lt;/p&gt;
&lt;p&gt;His second throw was ruled a foul, while he recorded 75.65 metres with his third attempt.&lt;/p&gt;
&lt;p&gt;India’s star javelin thrower Neeraj Chopra also advanced to the final, finishing fifth in the qualifying standings with a best throw of 79.61 metres.&lt;/p&gt;
&lt;p&gt;Chopra opened with a throw of 76.28 metres before improving to 79.61 metres on his second attempt.&lt;/p&gt;
&lt;p&gt;According to the event organisers, the men’s javelin throw final will be held on Friday night.&lt;/p&gt;
</description>
      <content:encoded xmlns="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p><strong>Pakistan’s Arshad Nadeem on Thursday booked his place in the men’s javelin throw final at the 2026 Commonwealth Games after delivering a confident performance in the qualification round in Glasgow, Scotland.</strong></p>
<p>The 28-year-old produced a composed performance in the qualifying round, finishing seventh among 18 competitors to seal his place in the medal event.</p>
<p>Arshad registered his best throw of 78.63 metres on his opening attempt.</p>
<p>His second throw was ruled a foul, while he recorded 75.65 metres with his third attempt.</p>
<p>India’s star javelin thrower Neeraj Chopra also advanced to the final, finishing fifth in the qualifying standings with a best throw of 79.61 metres.</p>
<p>Chopra opened with a throw of 76.28 metres before improving to 79.61 metres on his second attempt.</p>
<p>According to the event organisers, the men’s javelin throw final will be held on Friday night.</p>
]]></content:encoded>
      <category>Pakistan</category>
      <guid>https://english.aaj.tv/news/330465764</guid>
      <pubDate>Thu, 30 Jul 2026 15:57:37 +0500</pubDate>
      <author>none@none.com (Web Desk)</author>
      <media:content url="https://i.aaj.tv/large/2026/07/30154654218c166.webp" type="image/webp" medium="image" height="480" width="800">
        <media:thumbnail url="https://i.aaj.tv/thumbnail/2026/07/30154654218c166.webp"/>
        <media:title>Picture courtesy X</media:title>
      </media:content>
    </item>
  </channel>
</rss>
