In the video, Bundchen, who is expecting her first child with boyfriend Joaquim Valente, captured various moments of appreciation for life, including scenes of her enjoying the beach, meditating, and watching birds.

Accompanying the video, the 44-year-old model wrote, “Happiness is an inside job.”

Bundchen, who has two children, Benjamin and Vivian, with ex-husband Tom Brady, announced her pregnancy in October 2024.

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Earlier this month, she reflected on the past year and emphasised the importance of focusing energy on positive growth.

She urged others to nurture their energy with love and compassion, wishing them an “extraordinary journey ahead.”