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    <title>Aaj TV English News - Sports</title>
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    <copyright>Copyright 2026</copyright>
    <pubDate>Wed, 08 Apr 2026 06:08:16 +0500</pubDate>
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      <title>Ingebrigtsen smashes long-standing 3,000m world record</title>
      <link>https://english.aaj.tv/news/330376323/ingebrigtsen-smashes-long-standing-3000m-world-record</link>
      <description>&lt;p&gt;&lt;strong&gt;Norwegian Jakob Ingebrigtsen shattered the long-standing 3,000 metres world record at the Silesia Diamond League meet on Sunday by more than three seconds.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Ingebrigtsen finished in a time of seven minutes 17.55 seconds, erasing the record set by Kenya’s Daniel Komen in 1996 when he ran 7:20.67 in Rieti, Italy. It was the longest-standing men’s athletics world record in individual track events.&lt;/p&gt;
&lt;p&gt;Ingebrigtsen’s previous best time over the distance came in September last year when he was nearly three seconds slower than Komen’s mark but he was a man on a mission in Silesia.&lt;/p&gt;
&lt;p&gt;The 23-year-old Norwegian was in shock when he crossed the line and looked at his time, putting his hands on his head in disbelief. Ingebrigtsen received a cheque for $50,000 and posed with it in front of the clock.&lt;/p&gt;
&lt;p&gt;“It feels special, amazing. I was hoping to challenge the world record here, but based on my training, I can never predict exactly what kind of time I am capable of,” he said.&lt;/p&gt;
&lt;p&gt;“I would not have imagined I could run 7:17, though. At the beginning the pace felt really fast, but then I started to feel my way into the race and found a good rhythm.&lt;/p&gt;
&lt;p&gt;“(The) 3,000 is a tough distance. After four-five laps you feel the lactic acid, but you need to get going. The conditions were difficult with the heat today, but it is the same for everyone.”&lt;/p&gt;
&lt;p&gt;Three days ago, the Norwegian had exacted a small measure of revenge over American Cole Hocker by winning the 1,500m in Lausanne in 3:27.83, two weeks after Hocker shocked the Olympic field to win gold in Paris.&lt;/p&gt;
&lt;p&gt;He finished ahead of a trio of Ethiopians, with Paris Olympics 10,000m silver medallist Berihu Aregawi second in a personal best and the third-fastest time in history (7:21.28). Yomif Kejelcha was third.&lt;/p&gt;
&lt;p&gt;“Now I want to challenge world records at all distances, but it is one step at a time,” Ingebrigtsen added.&lt;/p&gt;
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      <content:encoded xmlns="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p><strong>Norwegian Jakob Ingebrigtsen shattered the long-standing 3,000 metres world record at the Silesia Diamond League meet on Sunday by more than three seconds.</strong></p>
<p>Ingebrigtsen finished in a time of seven minutes 17.55 seconds, erasing the record set by Kenya’s Daniel Komen in 1996 when he ran 7:20.67 in Rieti, Italy. It was the longest-standing men’s athletics world record in individual track events.</p>
<p>Ingebrigtsen’s previous best time over the distance came in September last year when he was nearly three seconds slower than Komen’s mark but he was a man on a mission in Silesia.</p>
<p>The 23-year-old Norwegian was in shock when he crossed the line and looked at his time, putting his hands on his head in disbelief. Ingebrigtsen received a cheque for $50,000 and posed with it in front of the clock.</p>
<p>“It feels special, amazing. I was hoping to challenge the world record here, but based on my training, I can never predict exactly what kind of time I am capable of,” he said.</p>
<p>“I would not have imagined I could run 7:17, though. At the beginning the pace felt really fast, but then I started to feel my way into the race and found a good rhythm.</p>
<p>“(The) 3,000 is a tough distance. After four-five laps you feel the lactic acid, but you need to get going. The conditions were difficult with the heat today, but it is the same for everyone.”</p>
<p>Three days ago, the Norwegian had exacted a small measure of revenge over American Cole Hocker by winning the 1,500m in Lausanne in 3:27.83, two weeks after Hocker shocked the Olympic field to win gold in Paris.</p>
<p>He finished ahead of a trio of Ethiopians, with Paris Olympics 10,000m silver medallist Berihu Aregawi second in a personal best and the third-fastest time in history (7:21.28). Yomif Kejelcha was third.</p>
<p>“Now I want to challenge world records at all distances, but it is one step at a time,” Ingebrigtsen added.</p>
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      <category>Sports</category>
      <guid>https://english.aaj.tv/news/330376323</guid>
      <pubDate>Sun, 25 Aug 2024 23:47:57 +0500</pubDate>
      <author>none@none.com (Reuters)</author>
      <media:content url="https://i.aaj.tv/large/2024/08/252349104e9b5fb.webp?r=234939" type="image/webp" medium="image" height="720" width="1200">
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        <media:title>Norway’s Jakob Ingebrigtsen crosses the line and breaks the world record to win the men’s 3000m steeplechase at the Silesian Stadium, Chorzow, Poland on August 25, 2024. Reuters
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