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    <title>Aaj TV English News - Life &amp; Style</title>
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    <language>en-Us</language>
    <copyright>Copyright 2026</copyright>
    <pubDate>Thu, 23 Apr 2026 10:03:39 +0500</pubDate>
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      <title>Gaza children breakdance to kick stress away</title>
      <link>https://english.aaj.tv/news/30302230/gaza-children-breakdance-to-kick-stress-away</link>
      <description>&lt;p&gt;&lt;strong&gt;GAZA: On a street in the Nusseirat refugee camp, in the central Gaza Strip, teenagers perform breakdancing moves once condemned by some locals as immoral and now seen as a way of helping youngsters handle years of war and trauma.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The moves - with names like top rock and down rock - are part of a training programme by Gaza coach Ahmed Al-Ghraiz, who says he uses dance as therapy to help children kick away fears and release tension.&lt;/p&gt;
&lt;p&gt;Ghraiz, 32, who has a certificate in post-trauma studies, spent seven years in Europe, where he and some friends put on breakdancing shows that he said advocated for the Palestinian cause, in particular of Gaza.&lt;/p&gt;
&lt;p&gt;In the beginning, people in the camp rejected the hip-hop dance style, until Ghraiz showed how it could bring out some of the day-to-day problems experienced by their children and help them process their experiences.&lt;/p&gt;
&lt;p&gt;“Some children come to me and say they are tired, they look withered, which means they neither rest enough nor have a deep sleep. I found that some used to cut themselves, and others avoid social activities,” Ghraiz told Reuters.&lt;/p&gt;
&lt;p&gt;“Such sport and such moves create psychological stability,” he said.&lt;/p&gt;
&lt;p&gt;Dance is used around the world as a therapeutic practice alongside traditional counselling and other rehabilitation efforts aiming to ease anxiety, depression, anger and post-traumatic stress.&lt;/p&gt;
&lt;p&gt;In 2022, UNICEF, the United Nations Children’s Fund said nearly 500,000 children in Gaza needed psychological care. Children make up about half of Gaza’s 2.3 million Palestinian population.&lt;/p&gt;
&lt;p&gt;    &lt;figure class='media  sm:w-full  w-full  media--stretch  '&gt;
        &lt;div class='media__item  '&gt;&lt;picture&gt;&lt;img src='https://i.aaj.tv/large/2022/10/24121009553e0ae.jpg'  alt='Palestinian children watch a break-dance performance at a training centre in Nusseirat refugee camp in central Gaza Strip. Photo: Reuters/File' /&gt;&lt;/picture&gt;&lt;/div&gt;
        &lt;figcaption class='media__caption  '&gt;Palestinian children watch a break-dance performance at a training centre in Nusseirat refugee camp in central Gaza Strip. Photo: Reuters/File&lt;/figcaption&gt;
    &lt;/figure&gt;&lt;/p&gt;
&lt;p&gt;“We get afraid, we stay at home, and we fear the noises, from the drones and wars,” said 11-year-old Jana Al-Shafe.&lt;/p&gt;
&lt;p&gt;“Our mental health changed with breakdance. We get entertained when we come here and play with our friends and change our mood,” she told Reuters.&lt;/p&gt;
&lt;p&gt;Breakdancing, generally believed to have emerged among Black and Latino dancers in New York in the 1970s, became a worldwide phenomenon with the rise of hip-hop culture. The acrobatic dance style will be included for the first time as a sport in the 2024 Olympics in Paris.&lt;/p&gt;
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      <content:encoded xmlns="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p><strong>GAZA: On a street in the Nusseirat refugee camp, in the central Gaza Strip, teenagers perform breakdancing moves once condemned by some locals as immoral and now seen as a way of helping youngsters handle years of war and trauma.</strong></p>
<p>The moves - with names like top rock and down rock - are part of a training programme by Gaza coach Ahmed Al-Ghraiz, who says he uses dance as therapy to help children kick away fears and release tension.</p>
<p>Ghraiz, 32, who has a certificate in post-trauma studies, spent seven years in Europe, where he and some friends put on breakdancing shows that he said advocated for the Palestinian cause, in particular of Gaza.</p>
<p>In the beginning, people in the camp rejected the hip-hop dance style, until Ghraiz showed how it could bring out some of the day-to-day problems experienced by their children and help them process their experiences.</p>
<p>“Some children come to me and say they are tired, they look withered, which means they neither rest enough nor have a deep sleep. I found that some used to cut themselves, and others avoid social activities,” Ghraiz told Reuters.</p>
<p>“Such sport and such moves create psychological stability,” he said.</p>
<p>Dance is used around the world as a therapeutic practice alongside traditional counselling and other rehabilitation efforts aiming to ease anxiety, depression, anger and post-traumatic stress.</p>
<p>In 2022, UNICEF, the United Nations Children’s Fund said nearly 500,000 children in Gaza needed psychological care. Children make up about half of Gaza’s 2.3 million Palestinian population.</p>
<p>    <figure class='media  sm:w-full  w-full  media--stretch  '>
        <div class='media__item  '><picture><img src='https://i.aaj.tv/large/2022/10/24121009553e0ae.jpg'  alt='Palestinian children watch a break-dance performance at a training centre in Nusseirat refugee camp in central Gaza Strip. Photo: Reuters/File' /></picture></div>
        <figcaption class='media__caption  '>Palestinian children watch a break-dance performance at a training centre in Nusseirat refugee camp in central Gaza Strip. Photo: Reuters/File</figcaption>
    </figure></p>
<p>“We get afraid, we stay at home, and we fear the noises, from the drones and wars,” said 11-year-old Jana Al-Shafe.</p>
<p>“Our mental health changed with breakdance. We get entertained when we come here and play with our friends and change our mood,” she told Reuters.</p>
<p>Breakdancing, generally believed to have emerged among Black and Latino dancers in New York in the 1970s, became a worldwide phenomenon with the rise of hip-hop culture. The acrobatic dance style will be included for the first time as a sport in the 2024 Olympics in Paris.</p>
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      <category>Life &amp; Style</category>
      <guid>https://english.aaj.tv/news/30302230</guid>
      <pubDate>Mon, 24 Oct 2022 12:15:18 +0500</pubDate>
      <author>none@none.com (Reuters)</author>
      <media:content url="https://i.aaj.tv/large/2022/10/241200177b767aa.jpg?r=121253" type="image/jpeg" medium="image" height="480" width="800">
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        <media:title>A Palestinian boy performs break-dance at a street in Nusseirat refugee camp in central Gaza Strip, October 14, 2022. Photo: Reuters
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      <media:content url="https://i.aaj.tv/large/2022/10/241201275edbb54.jpg?r=121253" type="image/jpeg" medium="image" height="480" width="800">
        <media:thumbnail url="https://i.aaj.tv/thumbnail/2022/10/241201275edbb54.jpg?r=121253"/>
        <media:title>Photo: Reuters/File
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