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    <title>Aaj TV English News - Life &amp; Style</title>
    <link>https://english.aaj.tv/</link>
    <description>Aaj TV English</description>
    <language>en-Us</language>
    <copyright>Copyright 2026</copyright>
    <pubDate>Tue, 07 Apr 2026 12:55:41 +0500</pubDate>
    <lastBuildDate>Tue, 07 Apr 2026 12:55:41 +0500</lastBuildDate>
    <ttl>60</ttl>
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      <title>“I feel like a hero when I smoke e-cigarettes”</title>
      <link>https://english.aaj.tv/news/30293382/i-feel-like-a-hero-when-i-smoke-e-cigarettes</link>
      <description>&lt;p&gt;&lt;strong&gt;KARACHI: There was a time, be it on a street corner or cafe, most young people would have a cigarette in their hands but times are changing and now youngsters have electronic cigarettes and vapes clinging to their mouths.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The use of e-cigarettes is not as common as cigarettes yet.&lt;/p&gt;
&lt;p&gt;However, if you visit big cities like Karachi, Lahore and Islamabad, you will definitely see e-cigarettes in the hands of some youngsters instead of cigarettes.&lt;/p&gt;
&lt;p&gt;Young people who smoke e-cigarettes believe that it causes less harm than regular cigarettes, while the general public also thinks that e-cigarettes help quit smoking.&lt;/p&gt;
&lt;p&gt;    &lt;figure class='media  sm:w-full  w-full  media--stretch  '&gt;
        &lt;div class='media__item  '&gt;&lt;picture&gt;&lt;img src='https://i.aaj.tv/large/2022/07/24090502ad22f9f.png'  alt=' The flavour of your choice can be used in e-cigarettes, one of the user said. Image: Good Therapy ' /&gt;&lt;/picture&gt;&lt;/div&gt;
        &lt;figcaption class='media__caption  '&gt;The flavour of your choice can be used in e-cigarettes, one of the user said. Image: Good Therapy&lt;/figcaption&gt;
    &lt;/figure&gt;&lt;/p&gt;
&lt;p&gt;Hamza Ali Kashmiri, a young man, told Aaj News that he has been smoking e-cigarettes for the past five years, explaining that he feels like a hero when he smokes.&lt;/p&gt;
&lt;p&gt;He said he spends money on e-cigarettes for a change of taste, which costs around Rs 1500.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;What is an electronic cigarette?&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;An electronic cigarette is a battery-operated device, containing an artificial flavour, which is released after inhalation into the lungs.&lt;/p&gt;
&lt;p&gt;Cigarettes contain harmful substances including nicotine, while people believe that e-cigarettes give the sensation of smoking without all the harmful effects of tobacco.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Can e-cigarettes cause heart disease?&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;But medical experts think otherwise. Karachi’s Civil Hospital House Officer Dr Rija Afaq in conversation with Aaj News said e-cigarettes pose serious health risks, including depression, lung disease and stroke.&lt;/p&gt;
&lt;p&gt;The risk of stroke increases by 71% and the risk of heart disease increases by 40% compared to those who do not use e-cigarettes, she said.&lt;/p&gt;
&lt;p&gt;    &lt;figure class='media  sm:w-full  w-full  media--stretch  '&gt;
        &lt;div class='media__item  '&gt;&lt;picture&gt;&lt;img src='https://i.aaj.tv/large/2022/07/240917227d0a307.png'  alt=' Dr. Rija said E-cigarettes increase the chances of a heart attack. Photo: Khateeb Ahmed ' /&gt;&lt;/picture&gt;&lt;/div&gt;
        &lt;figcaption class='media__caption  '&gt;Dr. Rija said E-cigarettes increase the chances of a heart attack. Photo: Khateeb Ahmed&lt;/figcaption&gt;
    &lt;/figure&gt;&lt;/p&gt;
&lt;p&gt;She explained that studies have shown that e-cigarettes can damage the heart’s arteries and damage the cardiovascular system while increasing the chances of a heart attack by 42%.&lt;/p&gt;
&lt;p&gt;Aaj News spoke to another young person, on a condition of anonymity, he said that e-cigarettes are also used because they do not make you smell like cigarettes.&lt;/p&gt;
&lt;p&gt;“That’s why we can easily smoke e-cigarettes in public as well as private spaces.”&lt;/p&gt;
&lt;p&gt;When asked whether he smoked or not, he refused to answer. But he said that there are definite side effects of smoking e-cigarettes since they also contain nicotine.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;E-cigarette use is the leading cause of oral cancer&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Dr Pinky Bhojani, serving as the house officer at Karachi Medical and Dental College, told Aaj News that the use of e-cigarettes is the biggest obstacle in oral hygiene and can lead to gum disease.&lt;/p&gt;
&lt;p&gt;She said that smoking, especially the use of e-cigarettes, is the root cause of all oral diseases, due to which the gums become weak, become irritated and bleed.&lt;/p&gt;
&lt;p&gt;    &lt;figure class='media  sm:w-full  w-full  media--stretch  '&gt;
        &lt;div class='media__item  '&gt;&lt;picture&gt;&lt;img src='https://i.aaj.tv/large/2022/07/240914196c5eab0.png'  alt=' Dr. Pinky said smoking habit is the root cause of oral cancer. Photo: File ' /&gt;&lt;/picture&gt;&lt;/div&gt;
        &lt;figcaption class='media__caption  '&gt;Dr. Pinky said smoking habit is the root cause of oral cancer. Photo: File&lt;/figcaption&gt;
    &lt;/figure&gt;&lt;/p&gt;
&lt;p&gt;Smoking any type of cigarette, including e-cigarettes, can cause bad breath, while the habit is also one of the major causes of oral cancer, followed by chewing tobacco, Dr Pinky Bhojani warned.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Varieties of e-cigarettes&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Even though the technology behind e-cigarettes is new, there are already various models on the market.&lt;/p&gt;
&lt;p&gt;On the insistence of Aaj News, a young man named Kumail Abbas said that he has been smoking e-cigarettes for the past year.&lt;/p&gt;
&lt;p&gt;    &lt;figure class='media  sm:w-full  w-full  media--stretch  '&gt;
        &lt;div class='media__item  '&gt;&lt;picture&gt;&lt;img src='https://i.aaj.tv/large/2022/07/240911445f6b11c.png'  alt=' A pod is just a variant of an e-cigarette. Photo: Kumail Abbas ' /&gt;&lt;/picture&gt;&lt;/div&gt;
        &lt;figcaption class='media__caption  '&gt;A pod is just a variant of an e-cigarette. Photo: Kumail Abbas&lt;/figcaption&gt;
    &lt;/figure&gt;&lt;/p&gt;
&lt;p&gt;People generally believe that they can stop smoking by leaning on e-cigarettes as you can control the amount of nicotine entering your body, said Kumail.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Both contain nicotine&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Nicotine is released when tobacco burns and it causes diseases, said Dr Madiha Arif. While e-cigarettes contain liquid flavours instead of tobacco, burning which is slightly less harmful than burning nicotine with other carcinogens (cancer-causing substances).&lt;/p&gt;
&lt;p&gt;    &lt;figure class='media  sm:w-full  w-full  media--stretch  '&gt;
        &lt;div class='media__item  '&gt;&lt;picture&gt;&lt;img src='https://i.aaj.tv/large/2022/07/24092017f704e81.png'  alt=' Dr Madeeha said using e-cigarettes can cause breathing problems. Image: File ' /&gt;&lt;/picture&gt;&lt;/div&gt;
        &lt;figcaption class='media__caption  '&gt;Dr Madeeha said using e-cigarettes can cause breathing problems. Image: File&lt;/figcaption&gt;
    &lt;/figure&gt;&lt;/p&gt;
&lt;p&gt;But she said that both contain nicotine, which can be addictive, so both should be avoided.&lt;/p&gt;
&lt;p&gt;Dr. Madeeha Arif has been serving as a physiotherapist for the past several years in a private medical centre called Rehab Care Polyclinic in Lahore.&lt;/p&gt;
&lt;p&gt;She has treated many patients with lung problems by providing “cupping therapy”, which restores the flow of air and relieves breathing difficulties.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Author is a sub-editor at Digital Web Desk. His Twitter handle is &lt;a rel="noopener noreferrer" target="_blank" class="link--external" href="https://twitter.com/khateebahmed64"&gt;@khateebahmed64&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;
</description>
      <content:encoded xmlns="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p><strong>KARACHI: There was a time, be it on a street corner or cafe, most young people would have a cigarette in their hands but times are changing and now youngsters have electronic cigarettes and vapes clinging to their mouths.</strong></p>
<p>The use of e-cigarettes is not as common as cigarettes yet.</p>
<p>However, if you visit big cities like Karachi, Lahore and Islamabad, you will definitely see e-cigarettes in the hands of some youngsters instead of cigarettes.</p>
<p>Young people who smoke e-cigarettes believe that it causes less harm than regular cigarettes, while the general public also thinks that e-cigarettes help quit smoking.</p>
<p>    <figure class='media  sm:w-full  w-full  media--stretch  '>
        <div class='media__item  '><picture><img src='https://i.aaj.tv/large/2022/07/24090502ad22f9f.png'  alt=' The flavour of your choice can be used in e-cigarettes, one of the user said. Image: Good Therapy ' /></picture></div>
        <figcaption class='media__caption  '>The flavour of your choice can be used in e-cigarettes, one of the user said. Image: Good Therapy</figcaption>
    </figure></p>
<p>Hamza Ali Kashmiri, a young man, told Aaj News that he has been smoking e-cigarettes for the past five years, explaining that he feels like a hero when he smokes.</p>
<p>He said he spends money on e-cigarettes for a change of taste, which costs around Rs 1500.</p>
<blockquote>
<p><strong>What is an electronic cigarette?</strong></p>
</blockquote>
<p>An electronic cigarette is a battery-operated device, containing an artificial flavour, which is released after inhalation into the lungs.</p>
<p>Cigarettes contain harmful substances including nicotine, while people believe that e-cigarettes give the sensation of smoking without all the harmful effects of tobacco.</p>
<blockquote>
<p><strong>Can e-cigarettes cause heart disease?</strong></p>
</blockquote>
<p>But medical experts think otherwise. Karachi’s Civil Hospital House Officer Dr Rija Afaq in conversation with Aaj News said e-cigarettes pose serious health risks, including depression, lung disease and stroke.</p>
<p>The risk of stroke increases by 71% and the risk of heart disease increases by 40% compared to those who do not use e-cigarettes, she said.</p>
<p>    <figure class='media  sm:w-full  w-full  media--stretch  '>
        <div class='media__item  '><picture><img src='https://i.aaj.tv/large/2022/07/240917227d0a307.png'  alt=' Dr. Rija said E-cigarettes increase the chances of a heart attack. Photo: Khateeb Ahmed ' /></picture></div>
        <figcaption class='media__caption  '>Dr. Rija said E-cigarettes increase the chances of a heart attack. Photo: Khateeb Ahmed</figcaption>
    </figure></p>
<p>She explained that studies have shown that e-cigarettes can damage the heart’s arteries and damage the cardiovascular system while increasing the chances of a heart attack by 42%.</p>
<p>Aaj News spoke to another young person, on a condition of anonymity, he said that e-cigarettes are also used because they do not make you smell like cigarettes.</p>
<p>“That’s why we can easily smoke e-cigarettes in public as well as private spaces.”</p>
<p>When asked whether he smoked or not, he refused to answer. But he said that there are definite side effects of smoking e-cigarettes since they also contain nicotine.</p>
<blockquote>
<p><strong>E-cigarette use is the leading cause of oral cancer</strong></p>
</blockquote>
<p>Dr Pinky Bhojani, serving as the house officer at Karachi Medical and Dental College, told Aaj News that the use of e-cigarettes is the biggest obstacle in oral hygiene and can lead to gum disease.</p>
<p>She said that smoking, especially the use of e-cigarettes, is the root cause of all oral diseases, due to which the gums become weak, become irritated and bleed.</p>
<p>    <figure class='media  sm:w-full  w-full  media--stretch  '>
        <div class='media__item  '><picture><img src='https://i.aaj.tv/large/2022/07/240914196c5eab0.png'  alt=' Dr. Pinky said smoking habit is the root cause of oral cancer. Photo: File ' /></picture></div>
        <figcaption class='media__caption  '>Dr. Pinky said smoking habit is the root cause of oral cancer. Photo: File</figcaption>
    </figure></p>
<p>Smoking any type of cigarette, including e-cigarettes, can cause bad breath, while the habit is also one of the major causes of oral cancer, followed by chewing tobacco, Dr Pinky Bhojani warned.</p>
<blockquote>
<p><strong>Varieties of e-cigarettes</strong></p>
</blockquote>
<p>Even though the technology behind e-cigarettes is new, there are already various models on the market.</p>
<p>On the insistence of Aaj News, a young man named Kumail Abbas said that he has been smoking e-cigarettes for the past year.</p>
<p>    <figure class='media  sm:w-full  w-full  media--stretch  '>
        <div class='media__item  '><picture><img src='https://i.aaj.tv/large/2022/07/240911445f6b11c.png'  alt=' A pod is just a variant of an e-cigarette. Photo: Kumail Abbas ' /></picture></div>
        <figcaption class='media__caption  '>A pod is just a variant of an e-cigarette. Photo: Kumail Abbas</figcaption>
    </figure></p>
<p>People generally believe that they can stop smoking by leaning on e-cigarettes as you can control the amount of nicotine entering your body, said Kumail.</p>
<blockquote>
<p><strong>Both contain nicotine</strong></p>
</blockquote>
<p>Nicotine is released when tobacco burns and it causes diseases, said Dr Madiha Arif. While e-cigarettes contain liquid flavours instead of tobacco, burning which is slightly less harmful than burning nicotine with other carcinogens (cancer-causing substances).</p>
<p>    <figure class='media  sm:w-full  w-full  media--stretch  '>
        <div class='media__item  '><picture><img src='https://i.aaj.tv/large/2022/07/24092017f704e81.png'  alt=' Dr Madeeha said using e-cigarettes can cause breathing problems. Image: File ' /></picture></div>
        <figcaption class='media__caption  '>Dr Madeeha said using e-cigarettes can cause breathing problems. Image: File</figcaption>
    </figure></p>
<p>But she said that both contain nicotine, which can be addictive, so both should be avoided.</p>
<p>Dr. Madeeha Arif has been serving as a physiotherapist for the past several years in a private medical centre called Rehab Care Polyclinic in Lahore.</p>
<p>She has treated many patients with lung problems by providing “cupping therapy”, which restores the flow of air and relieves breathing difficulties.</p>
<p><em>Author is a sub-editor at Digital Web Desk. His Twitter handle is <a rel="noopener noreferrer" target="_blank" class="link--external" href="https://twitter.com/khateebahmed64">@khateebahmed64</a></em></p>
]]></content:encoded>
      <category>Life &amp; Style</category>
      <guid>https://english.aaj.tv/news/30293382</guid>
      <pubDate>Sun, 24 Jul 2022 14:16:11 +0500</pubDate>
      <author>none@none.com (Khateeb Ahmed)</author>
      <media:content url="https://i.aaj.tv/large/2022/07/24141914f6f6a21.png?r=142156" type="image/png" medium="image" height="480" width="800">
        <media:thumbnail url="https://i.aaj.tv/thumbnail/2022/07/24141914f6f6a21.png?r=142156"/>
        <media:title>Cigarettes versus electronic cigarettes. — Photo by the author
</media:title>
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