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    <title>Aaj TV English News - Life &amp; Style</title>
    <link>https://english.aaj.tv/</link>
    <description>Aaj TV English</description>
    <language>en-Us</language>
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    <pubDate>Sat, 09 May 2026 21:14:05 +0500</pubDate>
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      <title>7 human body tricks to make your life easier</title>
      <link>https://english.aaj.tv/news/10396979/7-human-body-tricks-to-make-your-life-easier</link>
      <description>&lt;caption id="attachment_396980" align="alignnone" width="800"&gt;&lt;a href="https://i.aaj.tv/wp-content/uploads/2017/12/sneez.png"&gt;&lt;img class="size-full wp-image-396980" src="https://i.aaj.tv/wp-content/uploads/2017/12/sneez.png" alt="YouTube" width="800" height="480" /&gt;&lt;/a&gt; YouTube&lt;/caption&gt;
&lt;p&gt;&lt;strong&gt;Web Desk: Sometime our body becomes hard to control. For example, some actions like sneezing and hiccups are occurred spontaneously.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;But here are some ways to keep your body under control if you want to avoid any awkward situations.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;If your leg falls asleep, shake your head&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="650"&gt;&lt;img src="https://files.brightside.me/files/news/part_41/415860/giphy5-1511101883-0-1511514501-1-0-1511782092-1511782116.gif" alt="" width="650" height="649" /&gt; -Brightside&lt;/caption&gt;
&lt;p&gt;It is an unpleasant feeling when leg or arm falls asleep. Therefore, try to shake your head during it, this lead to the relaxation of your muscles.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Activate super memory with a sprig of rosemary&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="650"&gt;&lt;img src="https://files.brightside.me/files/news/part_41/415860/17859260-31733010-08finsihed-0-1511685936-1511685955-1600-1-1511685955-650-04f9ebaa03-1513317028.jpg" alt="" width="650" height="812" /&gt; -Brightside&lt;/caption&gt;
&lt;p&gt;Rosemary can activate your hidden potential of memorizing. Learn whatever you want to at night, lie in bed and smell rosemary.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Hold your breath if you want to wake up faster&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="650"&gt;&lt;img src="https://files.brightside.me/files/news/part_41/415860/17859160-31458310-06finished-0-1511521507-1511521529-2000-1-1511521529-650-0c369e17e2-1513317028.jpg" alt="" width="650" height="650" /&gt; -Brightside&lt;/caption&gt;
&lt;p&gt;Holding breath will speeds up heart rhythm, this will send a command to turn on an active regime.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Warning&lt;/strong&gt;: Donâ€™t overdose it. Abrupt wakening is a serious stress on your heart.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;If you have a cramp in the right side of your body while running, exhale when you step on your left foot&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="650"&gt;&lt;img src="https://files.brightside.me/files/news/part_41/415860/17859110-31345860-05finished2-0-1511514009-1511514016-2000-1-1511514016-650-0c369e17e2-1513317028.jpg" alt="" width="650" height="520" /&gt; -Brightside&lt;/caption&gt;
&lt;p&gt;Similarly, when your left side of the body hurts, exhale when you steps on your right foot.&lt;/p&gt;
&lt;p&gt;During running your blood flows, and without proper warm-up, it fails to spread evenly. Hence, overflows the liver and the spleen. These organs then start pressing on the diaphragm.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;To get rid of hiccups, press an ice cube to your tongue&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="650"&gt;&lt;img src="https://files.brightside.me/files/news/part_41/415860/17859060-31290010-04finished-0-1511509208-1511509226-2000-1-1511509226-650-0c369e17e2-1513317028.jpg" alt="" width="650" height="650" /&gt; -Brightside&lt;/caption&gt;
&lt;p&gt;Press ice to your tongue or swallow a sugar cube. Close your ear with your palms and drink a glass of water through an straw in one breath.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Suck your thumb if something worries you&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="650"&gt;&lt;img src="https://files.brightside.me/files/news/part_41/415860/17859010-38416860-40-0-1513080057-1513080059-1500-1-1513080059-650-04f9ebaa03-1513317028.jpg" alt="" width="650" height="650" /&gt; -Brightside&lt;/caption&gt;
&lt;p&gt;Sucking your thumb makes your heart beat slower and decreases blood pressure.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;To avoid sneeze, press the skin of your nose bridge&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="650"&gt;&lt;img src="https://files.brightside.me/files/news/part_41/415860/17858910-30878810-01finished-0-1511427842-1511427859-1600-1-1511427859-650-0c369e17e2-1513317028.jpg" alt="" width="650" height="812" /&gt; -Brightside&lt;/caption&gt;
&lt;p&gt;When you irritate the skin on the nose bridge, your brain receives an alarm signal and puts the brakes on sneezing.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;Source: &lt;a href="https://brightside.me/inspiration-psychology/10-human-body-tricks-that-can-make-life-easier-415860/"&gt;Brightside&lt;/a&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
</description>
      <content:encoded xmlns="http://purl.org/rss/1.0/modules/content/"><![CDATA[<caption id="attachment_396980" align="alignnone" width="800"><a href="https://i.aaj.tv/wp-content/uploads/2017/12/sneez.png"><img class="size-full wp-image-396980" src="https://i.aaj.tv/wp-content/uploads/2017/12/sneez.png" alt="YouTube" width="800" height="480" /></a> YouTube</caption>
<p><strong>Web Desk: Sometime our body becomes hard to control. For example, some actions like sneezing and hiccups are occurred spontaneously.</strong></p>
<p>But here are some ways to keep your body under control if you want to avoid any awkward situations.</p>
<p><strong>If your leg falls asleep, shake your head</strong></p>
<caption id="" align="alignnone" width="650"><img src="https://files.brightside.me/files/news/part_41/415860/giphy5-1511101883-0-1511514501-1-0-1511782092-1511782116.gif" alt="" width="650" height="649" /> -Brightside</caption>
<p>It is an unpleasant feeling when leg or arm falls asleep. Therefore, try to shake your head during it, this lead to the relaxation of your muscles.</p>
<p><strong>Activate super memory with a sprig of rosemary</strong></p>
<caption id="" align="alignnone" width="650"><img src="https://files.brightside.me/files/news/part_41/415860/17859260-31733010-08finsihed-0-1511685936-1511685955-1600-1-1511685955-650-04f9ebaa03-1513317028.jpg" alt="" width="650" height="812" /> -Brightside</caption>
<p>Rosemary can activate your hidden potential of memorizing. Learn whatever you want to at night, lie in bed and smell rosemary.</p>
<p><strong>Hold your breath if you want to wake up faster</strong></p>
<caption id="" align="alignnone" width="650"><img src="https://files.brightside.me/files/news/part_41/415860/17859160-31458310-06finished-0-1511521507-1511521529-2000-1-1511521529-650-0c369e17e2-1513317028.jpg" alt="" width="650" height="650" /> -Brightside</caption>
<p>Holding breath will speeds up heart rhythm, this will send a command to turn on an active regime.</p>
<p><strong>Warning</strong>: Donâ€™t overdose it. Abrupt wakening is a serious stress on your heart.</p>
<p><strong>If you have a cramp in the right side of your body while running, exhale when you step on your left foot</strong></p>
<caption id="" align="alignnone" width="650"><img src="https://files.brightside.me/files/news/part_41/415860/17859110-31345860-05finished2-0-1511514009-1511514016-2000-1-1511514016-650-0c369e17e2-1513317028.jpg" alt="" width="650" height="520" /> -Brightside</caption>
<p>Similarly, when your left side of the body hurts, exhale when you steps on your right foot.</p>
<p>During running your blood flows, and without proper warm-up, it fails to spread evenly. Hence, overflows the liver and the spleen. These organs then start pressing on the diaphragm.</p>
<p><strong>To get rid of hiccups, press an ice cube to your tongue</strong></p>
<caption id="" align="alignnone" width="650"><img src="https://files.brightside.me/files/news/part_41/415860/17859060-31290010-04finished-0-1511509208-1511509226-2000-1-1511509226-650-0c369e17e2-1513317028.jpg" alt="" width="650" height="650" /> -Brightside</caption>
<p>Press ice to your tongue or swallow a sugar cube. Close your ear with your palms and drink a glass of water through an straw in one breath.</p>
<p><strong>Suck your thumb if something worries you</strong></p>
<caption id="" align="alignnone" width="650"><img src="https://files.brightside.me/files/news/part_41/415860/17859010-38416860-40-0-1513080057-1513080059-1500-1-1513080059-650-04f9ebaa03-1513317028.jpg" alt="" width="650" height="650" /> -Brightside</caption>
<p>Sucking your thumb makes your heart beat slower and decreases blood pressure.</p>
<p><strong>To avoid sneeze, press the skin of your nose bridge</strong></p>
<caption id="" align="alignnone" width="650"><img src="https://files.brightside.me/files/news/part_41/415860/17858910-30878810-01finished-0-1511427842-1511427859-1600-1-1511427859-650-0c369e17e2-1513317028.jpg" alt="" width="650" height="812" /> -Brightside</caption>
<p>When you irritate the skin on the nose bridge, your brain receives an alarm signal and puts the brakes on sneezing.</p>
<p><strong><em>Source: <a href="https://brightside.me/inspiration-psychology/10-human-body-tricks-that-can-make-life-easier-415860/">Brightside</a></em></strong></p>
]]></content:encoded>
      <category>Life &amp; Style</category>
      <guid>https://english.aaj.tv/news/10396979</guid>
      <pubDate>Tue, 19 Dec 2017 10:43:18 +0500</pubDate>
      <author>none@none.com (Nayab Fatima)</author>
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