<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/" version="2.0">
  <channel>
    <title>Aaj TV English News - Life &amp; Style</title>
    <link>https://english.aaj.tv/</link>
    <description>Aaj TV English</description>
    <language>en-Us</language>
    <copyright>Copyright 2026</copyright>
    <pubDate>Sat, 09 May 2026 21:13:17 +0500</pubDate>
    <lastBuildDate>Sat, 09 May 2026 21:13:17 +0500</lastBuildDate>
    <ttl>60</ttl>
    <item xmlns:default="http://purl.org/rss/1.0/modules/content/">
      <title>4 quick and healthy breakfast recipes to boost energy</title>
      <link>https://english.aaj.tv/news/10396973/4-quick-and-healthy-breakfast-recipes-to-boost-energy</link>
      <description>&lt;caption id="attachment_396974" align="alignnone" width="800"&gt;&lt;a href="https://i.aaj.tv/wp-content/uploads/2017/12/breakfast.png"&gt;&lt;img class="size-full wp-image-396974" src="https://i.aaj.tv/wp-content/uploads/2017/12/breakfast.png" alt="-Popsugar" width="800" height="480" /&gt;&lt;/a&gt; -Popsugar&lt;/caption&gt;
&lt;p&gt;&lt;strong&gt;Web Desk: First meal of the day is very important so it should be the heaviest&lt;/strong&gt;.&lt;/p&gt;
&lt;p&gt;Here are the 4 quick and delicious breakfast recipes which will give you a healthiest start and boost energy as well.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fresh Fruits and Yogurt&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="670"&gt;&lt;img src="http://www.bollywoodshaadis.com/img-scale/670/article-20171234911062039980000.jpg" alt="Delicious Breakfast Recipes" width="670" height="487" /&gt; -Bollywoodshaadis&lt;/caption&gt;
&lt;p&gt;Take your favorite cereal, add chopped fruits and low-fat yogurt. It tastes amazingly tasty.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Spanish omelette&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="670"&gt;&lt;img src="http://www.bollywoodshaadis.com/img-scale/670/article-20171234911063939999000.jpg" alt="Delicious Breakfast Recipes" width="670" height="487" /&gt; -Bollywoodshaadis&lt;/caption&gt;
&lt;p&gt;Whisk two eggs with chopped garlic, onion, tomatoes and add salt and pepper. Heat oil and make an omelette.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Toast with Garlic butter and beans&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="670"&gt;&lt;img src="http://www.bollywoodshaadis.com/img-scale/670/article-20171234911064740007000.jpg" alt="Delicious Breakfast Recipes" width="670" height="487" /&gt; -Bollywoodshaadis&lt;/caption&gt;
&lt;p&gt;Take a toast and spread margarine or butter on it. Heat the beans and add dry chili flake and salt. Topped toast with beans.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Stuffed Sandwich&lt;/strong&gt;&lt;/p&gt;
&lt;caption id="" align="alignnone" width="670"&gt;&lt;img src="http://www.bollywoodshaadis.com/img-scale/670/article-20171234911065640016000.jpg" alt="Delicious Breakfast Recipes" width="670" height="487" /&gt; -Bollywoodshaadis&lt;/caption&gt;
&lt;p&gt;Take your leftover subzi, mash it with pepper. Layer in between the bread slice and toast them on a hot griddle with oil.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;Source: &lt;a href="http://www.bollywoodshaadis.com/articles/6-quick-and-delicious-breakfast-recipes-1556"&gt;Bollywoodshaadis&lt;/a&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
</description>
      <content:encoded xmlns="http://purl.org/rss/1.0/modules/content/"><![CDATA[<caption id="attachment_396974" align="alignnone" width="800"><a href="https://i.aaj.tv/wp-content/uploads/2017/12/breakfast.png"><img class="size-full wp-image-396974" src="https://i.aaj.tv/wp-content/uploads/2017/12/breakfast.png" alt="-Popsugar" width="800" height="480" /></a> -Popsugar</caption>
<p><strong>Web Desk: First meal of the day is very important so it should be the heaviest</strong>.</p>
<p>Here are the 4 quick and delicious breakfast recipes which will give you a healthiest start and boost energy as well.</p>
<p><strong>Fresh Fruits and Yogurt</strong></p>
<caption id="" align="alignnone" width="670"><img src="http://www.bollywoodshaadis.com/img-scale/670/article-20171234911062039980000.jpg" alt="Delicious Breakfast Recipes" width="670" height="487" /> -Bollywoodshaadis</caption>
<p>Take your favorite cereal, add chopped fruits and low-fat yogurt. It tastes amazingly tasty.</p>
<p><strong>Spanish omelette</strong></p>
<caption id="" align="alignnone" width="670"><img src="http://www.bollywoodshaadis.com/img-scale/670/article-20171234911063939999000.jpg" alt="Delicious Breakfast Recipes" width="670" height="487" /> -Bollywoodshaadis</caption>
<p>Whisk two eggs with chopped garlic, onion, tomatoes and add salt and pepper. Heat oil and make an omelette.</p>
<p><strong>Toast with Garlic butter and beans</strong></p>
<caption id="" align="alignnone" width="670"><img src="http://www.bollywoodshaadis.com/img-scale/670/article-20171234911064740007000.jpg" alt="Delicious Breakfast Recipes" width="670" height="487" /> -Bollywoodshaadis</caption>
<p>Take a toast and spread margarine or butter on it. Heat the beans and add dry chili flake and salt. Topped toast with beans.</p>
<p><strong>Stuffed Sandwich</strong></p>
<caption id="" align="alignnone" width="670"><img src="http://www.bollywoodshaadis.com/img-scale/670/article-20171234911065640016000.jpg" alt="Delicious Breakfast Recipes" width="670" height="487" /> -Bollywoodshaadis</caption>
<p>Take your leftover subzi, mash it with pepper. Layer in between the bread slice and toast them on a hot griddle with oil.</p>
<p><strong><em>Source: <a href="http://www.bollywoodshaadis.com/articles/6-quick-and-delicious-breakfast-recipes-1556">Bollywoodshaadis</a></em></strong></p>
]]></content:encoded>
      <category>Life &amp; Style</category>
      <guid>https://english.aaj.tv/news/10396973</guid>
      <pubDate>Tue, 19 Dec 2017 08:29:13 +0500</pubDate>
      <author>none@none.com (Nayab Fatima)</author>
      <media:content type="image/" medium="image" height="480" width="800">
        <media:thumbnail url="https://i.aaj.tv/english/wp-content/uploads/2017/12/breakfast-150x150.png"/>
        <media:title/>
      </media:content>
    </item>
  </channel>
</rss>
