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    <title>Aaj TV English News - Life &amp; Style</title>
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      <title>Singer-actor Ali Zafar's transformation left fans in amazement, see pictures</title>
      <link>https://english.aaj.tv/news/10387367/singer-actor-ali-zafars-transformation-left-fans-in-amazement-see-pictures</link>
      <description>&lt;caption id="attachment_387368" align="aligncenter" width="800"&gt;&lt;a href="https://i.aaj.tv/wp-content/uploads/2017/08/Singer-actor-Ali-Zafars-physique-left-fans-in-amazement-see-pictures.png"&gt;&lt;img class="size-full wp-image-387368" src="https://i.aaj.tv/wp-content/uploads/2017/08/Singer-actor-Ali-Zafars-physique-left-fans-in-amazement-see-pictures.png" alt="-Koolmuzone" width="800" height="480" /&gt;&lt;/a&gt; -Koolmuzone&lt;/caption&gt;
&lt;p&gt;&lt;strong&gt;WEB DESK: Our very own, singer and actor Ali Zafar is not just loved by every Pakistani but his fans on opposite side of border adore him too. The actor no doubt got immense appreciation in B-town.Â &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;But now, Ali flaunts his stunning physique and left his fans in amazement. He shared his pictures where he is seen in the gym with lady instructor, holding dumbbells. His caption reads&lt;em&gt;,"The mystery to the 8 &amp;amp; 10 dumbbells? Fractured my left wrist and elbow a few months back pushing me back to a point where I couldn't even lift 2 kgs after my basic recovery. It was a long struggle to get to here with the support of my trainers. This technique is to balance the strength and size of the left arm with a slightly heavier weight. Gym buffs would know. So about time everybody hits the gym and live it up."&lt;/em&gt;&lt;/p&gt;
&lt;blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="7"&gt;
&lt;div style="padding: 8px;"&gt;
&lt;div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.5% 0; text-align: center; width: 100%;"&gt;&lt;/div&gt;
&lt;p style="margin: 8px 0 0 0; padding: 0 4px;"&gt;&lt;a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BW-Rbb2Aa_p/" target="_blank"&gt;The mystery to the 8 &amp;amp; 10 dumbbells? :) Fractured my left wrist and elbow a few months back pushing me back to a point where I couldn't even lift 2 kgs after my basic recovery. It was a long struggle to get to here with the support of my trainers. This technique is to balance the strength and size of the left arm with a slightly heavier weight. Gym buffs would know. So about time everybody hits the gym and live it up ;)&lt;/a&gt;&lt;/p&gt;
&lt;p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"&gt;A post shared by Ali Zafar (@ali_zafar) on &lt;time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2017-07-25T14:32:07+00:00"&gt;Jul 25, 2017 at 7:32am PDT&lt;/time&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;script src="//platform.instagram.com/en_US/embeds.js" async="" defer="defer"&gt;&lt;/script&gt;Praising his fellow female instructor, the singer wrote,&lt;em&gt;"Women can give us strength that we can't. With my trainer Tania when in Lahore. Go girl!"&lt;/em&gt; &lt;/p&gt;
&lt;blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="7"&gt;
&lt;div style="padding: 8px;"&gt;
&lt;div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.5% 0; text-align: center; width: 100%;"&gt;&lt;/div&gt;
&lt;p&gt;&lt;a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BW5NTYrg84w/" target="_blank"&gt;Women can give us strength that we can't. With my trainer Tania when in Lahore. Go girl!&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;A post shared by Ali Zafar (@ali_zafar) on &lt;time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2017-07-23T15:19:52+00:00"&gt;Jul 23, 2017 at 8:19am PDT&lt;/time&gt;
&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;script src="//platform.instagram.com/en_US/embeds.js" async="" defer="defer"&gt;&lt;/script&gt;&lt;/p&gt;
&lt;p&gt;Ali Zafar is undoubtedly a hard worker who achieved this stardom after true dedication. We are impressed with the results of his training sessions. On the work front, the actor will now be seen in Pakistani film 'Teefa in Trouble' along side Maya Ali.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Source: &lt;a href="http://www.hindustantimes.com/bollywood/ali-zafar-turned-into-a-ripped-hunk-when-we-were-not-looking-here-s-the-proof/story-AqM0wt2PksWzYpMZuvXkBN.html"&gt;Hindustan TimesÂ &lt;/a&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
      <content:encoded xmlns="http://purl.org/rss/1.0/modules/content/"><![CDATA[<caption id="attachment_387368" align="aligncenter" width="800"><a href="https://i.aaj.tv/wp-content/uploads/2017/08/Singer-actor-Ali-Zafars-physique-left-fans-in-amazement-see-pictures.png"><img class="size-full wp-image-387368" src="https://i.aaj.tv/wp-content/uploads/2017/08/Singer-actor-Ali-Zafars-physique-left-fans-in-amazement-see-pictures.png" alt="-Koolmuzone" width="800" height="480" /></a> -Koolmuzone</caption>
<p><strong>WEB DESK: Our very own, singer and actor Ali Zafar is not just loved by every Pakistani but his fans on opposite side of border adore him too. The actor no doubt got immense appreciation in B-town.Â </strong></p>
<p>But now, Ali flaunts his stunning physique and left his fans in amazement. He shared his pictures where he is seen in the gym with lady instructor, holding dumbbells. His caption reads<em>,"The mystery to the 8 &amp; 10 dumbbells? Fractured my left wrist and elbow a few months back pushing me back to a point where I couldn't even lift 2 kgs after my basic recovery. It was a long struggle to get to here with the support of my trainers. This technique is to balance the strength and size of the left arm with a slightly heavier weight. Gym buffs would know. So about time everybody hits the gym and live it up."</em></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="7">
<div style="padding: 8px;">
<div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.5% 0; text-align: center; width: 100%;"></div>
<p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BW-Rbb2Aa_p/" target="_blank">The mystery to the 8 &amp; 10 dumbbells? :) Fractured my left wrist and elbow a few months back pushing me back to a point where I couldn't even lift 2 kgs after my basic recovery. It was a long struggle to get to here with the support of my trainers. This technique is to balance the strength and size of the left arm with a slightly heavier weight. Gym buffs would know. So about time everybody hits the gym and live it up ;)</a></p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by Ali Zafar (@ali_zafar) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2017-07-25T14:32:07+00:00">Jul 25, 2017 at 7:32am PDT</time></p>
</div>
</blockquote>
<p><script src="//platform.instagram.com/en_US/embeds.js" async="" defer="defer"></script>Praising his fellow female instructor, the singer wrote,<em>"Women can give us strength that we can't. With my trainer Tania when in Lahore. Go girl!"</em> </p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-version="7">
<div style="padding: 8px;">
<div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.5% 0; text-align: center; width: 100%;"></div>
<p><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" href="https://www.instagram.com/p/BW5NTYrg84w/" target="_blank">Women can give us strength that we can't. With my trainer Tania when in Lahore. Go girl!</a></p>
<p>A post shared by Ali Zafar (@ali_zafar) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2017-07-23T15:19:52+00:00">Jul 23, 2017 at 8:19am PDT</time>
</div>
</blockquote>
<p><script src="//platform.instagram.com/en_US/embeds.js" async="" defer="defer"></script></p>
<p>Ali Zafar is undoubtedly a hard worker who achieved this stardom after true dedication. We are impressed with the results of his training sessions. On the work front, the actor will now be seen in Pakistani film 'Teefa in Trouble' along side Maya Ali.</p>
<p><em><strong>Source: <a href="http://www.hindustantimes.com/bollywood/ali-zafar-turned-into-a-ripped-hunk-when-we-were-not-looking-here-s-the-proof/story-AqM0wt2PksWzYpMZuvXkBN.html">Hindustan TimesÂ </a></strong></em></p>
<p>&nbsp;</p>
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      <category>Life &amp; Style</category>
      <guid>https://english.aaj.tv/news/10387367</guid>
      <pubDate>Wed, 02 Aug 2017 08:03:34 +0500</pubDate>
      <author>none@none.com (madeeha zuberi)</author>
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