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    <title>Aaj TV English News - Life &amp; Style</title>
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    <language>en-Us</language>
    <copyright>Copyright 2026</copyright>
    <pubDate>Mon, 15 Jun 2026 08:41:46 +0500</pubDate>
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      <title>Cure back pain with these simple exercises</title>
      <link>https://english.aaj.tv/news/10378811/cure-back-pain-with-these-simple-exercises</link>
      <description>&lt;caption id="attachment_378815" align="aligncenter" width="800"&gt;&lt;a href="https://i.aaj.tv/wp-content/uploads/2017/04/a.png"&gt;&lt;img class="size-full wp-image-378815" src="https://i.aaj.tv/wp-content/uploads/2017/04/a.png" alt="-Fox News" width="800" height="480" /&gt;&lt;/a&gt; -Fox News&lt;/caption&gt;
&lt;p&gt;&lt;strong&gt;WEB DESK: Back pain is one of worst pains a human being has ever experienced. It makes you unable to do anything. Plus, in most severe cases you can feel it while sleeping.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;There are treatments available to prevent one from such horrific pain but you can give these remedies a try as well.&lt;/p&gt;
&lt;p&gt;We have found this informative video that tells how to cure your back pain at home with these simple exercises.&lt;/p&gt;
&lt;p&gt;Watch video here:&lt;br /&gt;
&lt;iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fbrightside%2Fvideos%2F1489216811100190%2F&amp;amp;show_text=0&amp;amp;width=400" width="400" height="400" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Note: Above video was taken from &lt;a href="https://www.facebook.com/brightside/videos/1489216811100190/?autoplay_reason=all_page_organic_allowed&amp;amp;video_container_type=0&amp;amp;video_creator_product_type=0&amp;amp;app_id=273465416184080&amp;amp;live_video_guests=0"&gt;Bright Side&lt;/a&gt; and it is for information only. Please consult to your doctor in case of an emergency.Â &lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
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      <content:encoded xmlns="http://purl.org/rss/1.0/modules/content/"><![CDATA[<caption id="attachment_378815" align="aligncenter" width="800"><a href="https://i.aaj.tv/wp-content/uploads/2017/04/a.png"><img class="size-full wp-image-378815" src="https://i.aaj.tv/wp-content/uploads/2017/04/a.png" alt="-Fox News" width="800" height="480" /></a> -Fox News</caption>
<p><strong>WEB DESK: Back pain is one of worst pains a human being has ever experienced. It makes you unable to do anything. Plus, in most severe cases you can feel it while sleeping.</strong></p>
<p>There are treatments available to prevent one from such horrific pain but you can give these remedies a try as well.</p>
<p>We have found this informative video that tells how to cure your back pain at home with these simple exercises.</p>
<p>Watch video here:<br />
<iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fbrightside%2Fvideos%2F1489216811100190%2F&amp;show_text=0&amp;width=400" width="400" height="400" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
<p><em><strong>Note: Above video was taken from <a href="https://www.facebook.com/brightside/videos/1489216811100190/?autoplay_reason=all_page_organic_allowed&amp;video_container_type=0&amp;video_creator_product_type=0&amp;app_id=273465416184080&amp;live_video_guests=0">Bright Side</a> and it is for information only. Please consult to your doctor in case of an emergency.Â </strong></em></p>
<p>&nbsp;</p>
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      <category>Life &amp; Style</category>
      <guid>https://english.aaj.tv/news/10378811</guid>
      <pubDate>Sat, 15 Apr 2017 06:28:37 +0500</pubDate>
      <author>none@none.com (madeeha zuberi)</author>
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